Feelings are signals. What are yours trying to tell you?

Are You…
  • Feeling like you have reached your limit
  • Finding yourself thinking “What is going on with me?”
  • Unsure about whether your emotions are “healthy” or not
  • Tired of feeling frustrated and irritated with people
  • Sick of feeling bad
  • Arguing with people you love
  • Embarrassed and guilty about things you’ve said or done?
  • Scared about your anger
  • Wanting to understand where this frustration is really coming from
  • Feeling overly critical
  • Wrestling with forgiveness
  • Curious about where all the emotion comes from
  • Ready to commit to healing

Maybe stress is causing you to be more short tempered than normal, or it could be that a specific circumstance has been getting to you.

Your feelings have have an important message for you. When you decode it, wonderful things happen

Imagine how good you’ll feel when you can:

  • Discover the real reasons why you feel angry, depressed or fearful
  • Heal the issues that keep you stuck
  • Are able to have your feelings, instead of them having you
  • Are able to talk calmly about what the real issue is
  • Act in ways that make you feel proud
  • Speak in ways that fit with your highest values
  • Listen to others so you can connect deeply with them
  • Forgive in a healthy way
  • Connect fully with yourself and others
  • Live with a calmer body and clearer mind
  • Experience confidence
  • Access the creativity that lies behind your emotion
  • Move through the world with compassion

Imagine having the ability to do and say things that would make you proud. Instead of feeling embarrassed about making the same mistakes over and over again, you.

Hi, my name is Michael Quirke. As a professional counselor, I have helped over 3000 people manage and heal emotions that were harming their lives. I will teach you key skills that you need to decrease irritation, frustration anxiety and depression.

Don’t You wish you Could Feel More in Control?

Anger Skills Groups Ongoing Now!

E-mail me at michael@michaelgquirke.com or call me at (415) 820-3943 and

I would be happy to schedule a complimentary 15 minute phone consultation with you.

Looking forward to speaking with you!

Michael G. Quirke, MFT
CA License#39030

.CA License#39030

Comments are closed.

Premium Wordpress Plugin